Is everyone judging you at the gym? ‘Gymtimidation’ is real

Quick Summary

Latoya Shauntay Snell, a food and fitness content creator in Brooklyn, has been going to the gym for a decade, visiting three times a week for power lifting and cardio training.

And if you’re worried about being judged, Wieser said, this doesn’t reflect reality.“Many people new to the gym feel inadequate for lifting too light, or because they don’t know where things are,” she added.“Everyone is in the gym for themselves, and they aren’t paying attention to what you’re doing.

A 2019 survey, conducted by the market research firm OnePoll on behalf of a company that makes protein drinks, polled 2,000 Americans and found that around half of them experienced some form of anxiety about joining a gym, or what some playfully call “gymtimidation.” Another survey found that women in particular report having concerns about working out at the gym.

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News Analysis

Category: Lifestyle Fashion Food

Topics: Equipment Lifting Working Judging Fitness Going You’re Moore It’s Weight Snell

Source Website Secure: Yes (HTTPS)

Sentiment: Neutral

Fact Checked: Legitimate

Article Type: News Report

News Source URL: cnalifestyle.channelnewsasia.com

Readership Location: Singapore

Published Date: 2023-03-19, 06:34:00

News Timezone: GMT +8:00

Language: English

Original Article Length: 1430 words

Reading Duration: 8 minutes read

Compatibility: Desktop Web, Mobile Web, iOS App, Android App

News ID: 1026532

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Name: CNA Lifestyle

Main Topics: LifestyleFashionFood

Official Website: cnalifestyle.channelnewsasia.com

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